Service Description

As the seasons begin to turn, autumn invites us to consider what we are ready to release. But what if some of what we're carrying are the identities we've gathered along the way? The roles we play. The labels we've accepted. The expectations we've inherited. The stories we've come to believe about who we are. Join us for a special Fall Equinox gathering inspired by Healing Roots' I AM Campaign as we gently explore the identities and masks we wear, release what no longer needs to define us, and create space to ask a deeper question: Who am I beneath it all? Through reflection, ritual, and seasonal practice, we'll honor autumn's invitation to let go ... not because the roles we've played are wrong, but because they were never the whole of who we are. Meet your instructor, Andrea Gerrard: "I am a dedicated yoga teacher, massage therapist, and integrative grief guide, facilitating sacred gatherings that honor the rhythms of nature. Through special gatherings, circles, and personalized sessions, I invite participants to reconnect with their true nature, with the earth, and with one another, fostering a sense of community and belonging as they explore the path to wellness in harmony with nature’s rhythms. Holding a master’s degree in education, certifications in yoga and massage therapy, and training in meditation, Ayurveda, energy medicine, and restorative yoga, I blend these disciplines to create sacred experiences that support balance, healing, and growth. As an integrative grief guide, I draw upon nature’s wisdom to help individuals navigate the complexities of loss, encouraging them to trust in the natural cycles of change and renewal."