Service Description

Through movement, breathwork, storytelling, rest, and choice, families will learn simple, repeatable body-based practices that support calm, emotional awareness, and self-trust without pressure. Here, children learn by watching adults and staying within their window of tolerance, while adults re-learn and demonstrate trust through embodied experiences and mindful connection with each other/the children in their lives. *Up to two adults/caregivers are included in pricing for each family/group. Meet your facilitator, Holly Kane: I have dedicated the past 21 years to learning energy healing modalities. I have trained and been mentored in Cranial Sacral Therapy, Qigong, Accuenergetics, Shamanism, Emotion Code, Body Code, Sound Healing, Akashic Records and Intuitive healing. I have my 200 hour yoga teacher training with a special focus in yin yoga, trauma informed yoga and polyvagal theory in yoga. I have spent extensive amounts of time reading and studying trauma to heal my own wounds and those of my daughters. I believe that through our own suffering and healing, we have the opportunity to help others, and so, it is a privilege to lead this class. Thank you for trusting me to lead you through this process.