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   First class is always FREE!

*Does not apply to speciality classes*

Current Classes and Services

  • Free Qi Gong with Colleen

    Meditation/medication in motion

    Mon

    1 hr

  • Strength and Stretch with Roxie

    Young or well seasoned, this class can meet your needs!

    Wed

    1 hr

    5 US dollars

  • Flow Yoga with Heather

    A flow to build strength and serenity

    Mon, Thu

    1 hr

    12 US dollars

  • Slow Flow Yoga with Sara

    Transform your body & mind.

    Wed

    1 hr

    12 US dollars

  • Free Gentle Yoga

    FREE Gentle and Trauma-Informed Yoga for Military and 1st Responders

Some clinic services are not available for online booking
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