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Mindful Flow Yoga

Start your weekend with mindfulness & movement!

  • 1 h
  • 15 US dollars

Service Description

Join us for a strengthening yet centering class bright & early on Saturday mornings! We will move through an invigorating physical asana practice and breathing techniques before slowing our bodies and minds into a tranquil and stable savasana and meditation. Leave this class feeling stronger and more balanced physically, mentally, and spiritually.

Upcoming sessions

Contact Us

  • 154 Summit St, River Falls, WI, USA

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