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Beyond the roles we play, the expectations we carry, and the labels we've collected along the way... who are we?

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I AM... Beneath the Labels is a Healing Roots community experience inviting you to reconnect with who you are at your core. Through movement, meditation, reflection, and shared experiences, we'll explore what it means to discover, claim, and live more fully from our authentic selves.

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Join us for one experience or many. Come as you are and explore what feels true for you.

Beneath the Labels ... 
I am.

A Healing Roots Community Experience

The Journey Back to Your "I AM"

DISCOVER

 

Who are you beneath the labels?

 

Get curious about the qualities, interests, and parts of yourself that may be asking for more room.

CLAIM

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What feels true for you?

 

Explore what  resonate with who you are, and give yourself permission to claim them.

LIVE

 

What does it feel like to LIVE your "I AM"? 

 

Begin bringing that truth into your body, your choices, your relationships, and your everyday life.

Explore Your "I AM"

There are several ways to participate in this community experience. Join us for one workshop, explore a new class, take the assessment, or follow along with our videos and reflections.

Each experience offers another opportunity to get curious about who you are and what wants to come alive within you.

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Take the "I AM" Assessment

Our short I AM Assessment invites you to explore six qualities.​ - your result offers a starting point for reflection, along with suggestions for experiences at Healing Roots that may resonate with you.​​

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Experience Something New

Throughout the campaign, Healing Roots will offer a variety of classes, workshops, and special events designed to help you explore different aspects of yourself.​​

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Follow Along with Us

We'll be sharing short videos, reflections, conversations, and invitations throughout the campaign. Check often for new content and opportunities to participate.

Create Your "I AM" Video

We’ve been collecting amazing videos from our community, and there are three simple ways you can participate:

Keep it Simple

Choose a word or phrase that speaks to who you know yourself to be.

I AM ______________

Go a Little Deeper

Share just a little about why this truth feels meaningful to you.

I AM ______________

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And I know this because ... 

Tell your Story

Tell about your journey of honoring who you truly are.

I AM ______________

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And I know this because ... 

tell us your story.

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Share Your "I AM"

Record your video and email it to Healing Roots OR set up a time to come on in. We'll do it together. Simply email us to get the process started - we'd love to hear from you! 

Explore Special "I AM" Offerings at Healing Roots

We've created a collection of special experiences to support your "I AM" journey. Each offering stands on it's own - participate in as many or as few as you'd like! 

This schedule will be updated as programming is finalized. Check back often!

Schedule of Events

Relaunch Kickoff Event: September 21st

Special Fall Equinox Gathering: September 22nd


High Vibe Meditation: September 28th

Vision Board Workshop: October 11th

Yoga Nidra: October 16th

Write Your Own Story Workshop: October 18th 

When This, Then That Workshop: October 25th (sign up coming soon!)

Living Your I AM Workshop: November 9th (sign up coming soon!)

Community Focus Group: November 14th

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