
Beyond the roles we play, the expectations we carry, and the labels we've collected along the way... who are we?
I AM... Beneath the Labels is a Healing Roots community experience inviting you to reconnect with who you are at your core. Through movement, meditation, reflection, and shared experiences, we'll explore what it means to discover, claim, and live more fully from our authentic selves.
Join us for one experience or many. Come as you are and explore what feels true for you.
Beneath the Labels ...
I am.
A Healing Roots Community Experience
The Journey Back to Your "I AM"
DISCOVER
Who are you beneath the labels?
Get curious about the qualities, interests, and parts of yourself that may be asking for more room.
CLAIM
What feels true for you?
Explore what resonate with who you are, and give yourself permission to claim them.
LIVE
What does it feel like to LIVE your "I AM"?
Begin bringing that truth into your body, your choices, your relationships, and your everyday life.
Explore Your "I AM"
There are several ways to participate in this community experience. Join us for one workshop, explore a new class, take the assessment, or follow along with our videos and reflections.
Each experience offers another opportunity to get curious about who you are and what wants to come alive within you.

Take the "I AM" Assessment
Our short I AM Assessment invites you to explore six qualities. - your result offers a starting point for reflection, along with suggestions for experiences at Healing Roots that may resonate with you.

Experience Something New
Throughout the campaign, Healing Roots will offer a variety of classes, workshops, and special events designed to help you explore different aspects of yourself.

Follow Along with Us
We'll be sharing short videos, reflections, conversations, and invitations throughout the campaign. Check often for new content and opportunities to participate.
Create Your "I AM" Video
We’ve been collecting amazing videos from our community, and there are three simple ways you can participate:
Keep it Simple
Choose a word or phrase that speaks to who you know yourself to be.
I AM ______________
Go a Little Deeper
Share just a little about why this truth feels meaningful to you.
I AM ______________
And I know this because ...
Tell your Story
Tell about your journey of honoring who you truly are.
I AM ______________
And I know this because ...
tell us your story.

Explore Special "I AM" Offerings at Healing Roots
We've created a collection of special experiences to support your "I AM" journey. Each offering stands on it's own - participate in as many or as few as you'd like!
This schedule will be updated as programming is finalized. Check back often!
Schedule of Events

