Service Description

This monthly class is a beautiful combination of gentle yoga and a mini personalized acupuncture treatment. Soak up this amazing opportunity to go deep into a restorative state. A double whammy of re-setting your nervous system from fight or flight, into rest and digest. In this hour and a half long class you will do one hour of gentle yoga and then experience an extended and powerful savasana (the resting pose at the end of a yoga class). During this 30 minute savasana, the acupuncturist will administer your personalized acupuncture treatment to optimize the deep rest state you will find yourself in. Enjoy movement, breath, candlelight, and the soothing sounds and vibrations of live bass by Jason McLean!