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Wellness Coaching Follow-Up


Continue on your journey to health & wellness!


Service Description

Follow up on your wellness discovery session by selecting a coaching program! All programs include: ● 1:1 coaching, weekly for 30-45 minutes ● A coupon for NutriDyn supplement products to enhance your wellness journey ● Email support with a 24-hour response time for ongoing assistance and accountability ● Personalized goal setting and health assessment ● Specific Action Plans ● Access to a supportive community ● Customized nutrition plan and meal prep guidance ● Stress management techniques and mindfulness practices ● Understanding macronutrients and portion control ● Tailored exercise routines and fitness goal setting ● Strategies for emotional eating and habit change ● Holistic wellness practices and self-care routines ● Progress tracking and adjustment of goals ● Celebrating achievements and setting long-term wellness goals Radiance Reset & Recharge, 8 week program (priced at $580) This program is for you if... you would like to achieve a short term goal, for example, short term goals can include gaining energy, better sleep, losing or gaining 5-10lbs in a healthy manner, guidance on a safe and effective cleanse/detox, or becoming more familiar with strength training. This program will provide you with the tools and information you need to reach your goal in a short amount of time. It will provide personalized guidance and support to help you reach your goal safely and effectively. Breakthrough & Transform, 4 month program (priced at $1,200) Overcome obstacles and achieve your long-standing goals. This program is for you if... In the past, you have attempted to achieve a goal but have not been successful. You need help discovering what roadblocks are preventing you from reaching your personal goal and you’re looking for a deeper understanding of why it’s been difficult to obtain. Examples of roadblocks that participants might encounter include self-doubt, fear of failure, lack of motivation, limited resources, and negative thought patterns. Through this program, participants will gain the tools and strategies to overcome these obstacles and achieve their long-standing goals. This program also includes... Evolve & Elevate, 6 month program (priced at $1,800) Experience the ultimate transformation and become your best self. This program is for you if... You are ready to embark on a transformative journey of personal growth and holistic wellness. If you have a long-standing goal that has eluded you despite previous attempts, and you are seeking compre


Upcoming sessions


Contact Us

  • 154 Summit St, River Falls, WI, USA

    715-227-3486

    healingroots88@gmail.com


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